
Non-alcoholic drinks
Refreshing Vanilla Tea Mocktail
Serves 4
If you're looking to enjoy a delightful drink that packs a punch without the alcohol, you've come to the right place! This refreshing vanilla tea mocktail combines the soothing essence of vanilla tea with the zesty sparkle of ginger beer and fresh fruit juices. It's perfect for everyone, especially menopausal women looking to enjoy a tasty beverage while reaping some health benefits. Let’s dive into the ingredients and method for creating this delicious non-alcoholic cocktail!
Ingredients
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4 cups of brewed vanilla tea (approximately 1-litre)
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1 vanilla pod, seeds scraped out
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500 ml ginger beer
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200 ml orange or mango juice (or a mix of both)
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1 tsp ground cinnamon (or more to taste)
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Fresh fruit slices for garnish (like citrus fruits or berries) and a cinnamon stick
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Ice cubes
Equipment
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A large pitcher or mixing bowl
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4 glasses
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A whisk or spoon for stirring
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A knife for slicing fruit
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A measuring jug for liquids
Method
Now that you have your ingredients and equipment ready, let’s get started!
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Brew 4 cups of vanilla tea according to package instructions and allow it to cool down to room temperature.
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Once cooled, pour the tea into a large pitcher or mixing bowl.
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Add in the scraped vanilla pod seeds along with the vanilla pod itself for extra flavour.
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Stir in the ginger beer and orange or mango juice gently to mix.
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Sprinkle in the ground cinnamon and mix again. You can adjust the cinnamon according to your taste preferences.
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Finally, fill glasses with lots of ice and pour the mocktail over the top. Garnish with fresh fruit slices and cinnamon stick for a pop of colour and extra flavour!
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This delightful vanilla tea mocktail is not only tasty but also contains vitamins and nutrients beneficial for menopausal women. Vanilla is known for its calming properties, while ginger beer can aid digestion and improve circulation. The addition of orange or mango juice provides a variety of vitamins such as Vitamin C and A, essential for overall health.
Conclusion
So there you have it! An easy and refreshing non-alcoholic cocktail that’s perfect for any occasion. Whether it's a summer garden party or a cozy evening at home, this vanilla tea mocktail will surely impress your guests or satisfy your own cravings. Cheers to delicious, healthy drinks!


